Get into the Slinky Party Gear with our Burn & Tone Combo!

Hi,

We have just over 7 weeks to Christmas!

Let us help you Lose weight, tone up & sculpt your body to perfection!

So get off that couch and Join in on our Burn & Tone Combo for maximum effect!

4 weeks 8 classes €50 – Special Offer for November
Tuesday 6pm & Thursday 6pm

Contact us on info@afitbody.ie & 066 9790680 or 0861052427 to book your place

Get Stuck in with our November Classes!!

We all know how the pounds can be piled on a Chritsmas! Kick start your fitness & weight loss this November and keep those unwanted extra pounds at bay!!

Our Classes are suitable for all fitness levels.
We are now taking bookings for the following classes:

Monday 6pm - Spin & Abs - 5 weeks

Tuesday 10am - Spin & Abs - 4 Weeks
Tuesday 6pm - Boxercise - 4 weeks
Tuesday 7.30pm - Spin & Abs - 4 weeks

Wednesday 10am - Yoga
Wednesday 5pm - Kids Capoeria
Wednesday 6pm - Spin & Abs
Wednesday 7pm - Full Body Shaping

Thursday 6pm - Rebounding


Contact reception on 066 9790680 or info@afitbody.ie to book your place


Thanks
Aine

Slip into that Christmas Party Gear - €1 a day to 31st December 09!!!

Hi All,


I know we might not be ready to hear it but the count down is on!Just over 11 weeks to Christmas!


Let us help you get in shape and wear that Christmas party outfit with confidence and pride!


Join up on any of the following offers and let our programmes discover & new and dynamic you!

* €1 a day to 31st December 09

* Join for 3 Months get 1 month Free

* Join for 6 Months get 2 months free

So no excuses... Get Started and Let A Fit Body get you Fit for life!


Contact us on 066 9790680 or Info@afitbody.ie, for further information on any of the above offers




Regards


Áine

Personal Trainer & Fitness Instructor

New Courses for October - Get Started!

Join in on the fun @ A Fit Body

Get Fit, Shape up & Meet new People

Loads of classes to suit all fitness levels

* Monday 6pm - Spin & Abs

* Monday 7pm - Pole Fitness - Beginners

* Monday 8pm - Pole Fitness - Beginners

* Tuesday 10am - Spin & Abs

* Tuesday 6pm - Rebounding

* Tuesday 7.15pm - Spin & Abs

* Tuesday 8.30pm - Circuits

* Wednesday 10am - Yoga

* Wednesday 5pm - Kids Capoeira

* Wednesday 6pm - Spin & Abs

* Wednesday 7pm - Full Body Shaping

* Wednesday 8.30pm - Yoga

* Thursday 10am - Body Shaping

* Thursday 6pm - Boxercise

* Thursday 8.00pm - Core Fitness

Contact reception on 066 9790680 or info@afitbody.ie to book your place

Schedule September 2009

Hi All,
We have an amazing range of classes with times to suit all.
We are currently taking bookings for all classes so dont miss out and book your Place.

Contact reception on info@afitbody.ie or 066 9790680 to book your place


* Monday 6pm - Spin & Abs
* Monday 7pm - Dance Aerobics
* Monday 8pm - Pole Fitness - Beginners

* Tuesday 10am - Spin & Abs
* Tuesday 6pm - Rebounding
* Tuesday 7.15pm - Spin & Abs
* Tuesday 8.30pm - To be confirmed

* Wednesday 10am - Yoga
* Wednesday 4pm - Kids Capoeira
* Wednesday 6pm - Spin & Abs
* Wednesday 7pm - Full Body Shaping
* Wednesday 7.15pm - Yoga Beginners
* Wednesday 8.30pm - Yoga

* Thursday 10am m- To be confirmed
* Thursday 6pm - Boxercise
* Thursday 7.15pm - Rebounding
* Thursday 8.30pm - To be confirmed

Please let me know if you have any questions on any of the above

Regards

Áine